Go Back   The Beauty Bottle > The Beauty Bottle Beauty Discussion Board > Lifestyle Nutrition
Register FAQ Members List Calendar Mark Forums Read

Reply
 
Thread Tools
Old June 1st, 2006, 05:49 AM   #11
Meezer
Natural Beauty
 
Meezer's Avatar
 
Join Date: May 2006
Location: southwest FL
Age: 40
Posts: 56
Default

I am not big on supplements, as I would rather get what I need through food; however I do take a daily multi-vitamin-- the chewable kind b/c I find them to double as a sweet treat. I also take a cacium phosphorous supplement daily. I 'used' to be diligent with a Hair, Skin, Nails supplement, but I got off track with that. I 'may' start taking G&C for this osteoarthritis that I've developed, but I'll decide on that after I see my spinal specialist.
Meezer is offline   Reply With Quote
Old June 1st, 2006, 12:28 PM   #12
sofia9283
Untouched Beauty
 
sofia9283's Avatar
 
Join Date: June 2006
Age: 34
Posts: 9
Default

Currently I am taking two different supplements, Shop Rite High Potency Stress Plus Iron (like Stresstabs) and Garden of Life Primal Defense.
sofia9283 is offline   Reply With Quote
Old June 1st, 2006, 07:34 PM   #13
ShanaMaidela
Raw Beauty
 
ShanaMaidela's Avatar
 
Join Date: May 2006
Location: United State of America
Age: 35
Posts: 28
Default supplements

Right now, I take a multi-vitamin for general health.
Two fish oil capsules
3 acidophilus (one at each meal)
I also consume a couple of teaspoons of ground flax seeds almost everyday. They are not a problem if I eat cereal or a smoothie in the morning but I dislike eating them plain or in a glass of water. So, 6 out of 7 days I eat them. (Ok, ok..you caught me. I have to have my weekly donut fix )

__________________
[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=purple]For Beautiful Lips, speak words of Kindness[/COLOR][/SIZE][/FONT][/I][/CENTER]
[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=#800080]~Audrey Hepburn[/COLOR][/SIZE][/FONT][/I][/CENTER]


[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=royalblue]We do not inherit the Earth from our parents, we borrow it from our children. [/COLOR][/SIZE][/FONT][/I][/CENTER]
[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=royalblue]~ Native American Saying~[/COLOR][/SIZE][/FONT][/I][/CENTER]
ShanaMaidela is offline   Reply With Quote
Old June 2nd, 2006, 07:32 PM   #14
Tresses
Untouched Beauty
 
Join Date: May 2006
Location: NE USA
Age: 51
Posts: 19
Default

Weight Smart One a Day
EPO
Citrical
Biotin
MSM
B complex
potassium
Trimega 3 Fish oil
2 squares of Lindt 70% Cocoa dark chocolate (more if it's a rough day )

Now, ask me if I remember to take them every day. (Somehow, I have no trouble remembering to eat the chocolate. )
Tresses is offline   Reply With Quote
Old June 2nd, 2006, 11:51 PM   #15
jessie58
Tranquil Beauty
 
jessie58's Avatar
 
Join Date: May 2006
Location: Canada
Age: 59
Posts: 740
Default

Quote:
Originally Posted by Tresses
Weight Smart One a Day
EPO
Citrical
Biotin
MSM
B complex
potassium
Trimega 3 Fish oil
2 squares of Lindt 70% Cocoa dark chocolate (more if it's a rough day )

Now, ask me if I remember to take them every day. (Somehow, I have no trouble remembering to eat the chocolate. )


I used to take Ginko Biloba to improve my memory but kept forgetting to take them every day. Doh.
jessie58 is offline   Reply With Quote
Old June 3rd, 2006, 03:43 PM   #16
Stephanie
Aphrodite
The Beauty Bottle Administrator
The Beauty Bottle Administrator
The Beauty Bottle Administrator
 
Stephanie's Avatar
 
Join Date: March 2006
Location: Southern USA
Age: 36
Posts: 472
Default

Quote:
Originally Posted by jessie58
I used to take Ginko Biloba to improve my memory but kept forgetting to take them every day. Doh.
LOL!!!
__________________
[CENTER]:kiss: [SIZE=2][URL="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=3MZWLDXD952XA"]Donate today! Help Support TBB & TLHC![/URL][/SIZE] :kiss:

[SIZE=1][B]Clicking on our sponsors at the top
:flower: of the page is another option that :flower:
will help keep us going![/B][/SIZE]
[/CENTER]
Stephanie is offline   Reply With Quote
Old June 3rd, 2006, 04:32 PM   #17
Tresses
Untouched Beauty
 
Join Date: May 2006
Location: NE USA
Age: 51
Posts: 19
Default

Quote:
Originally Posted by jessie58
I used to take Ginko Biloba to improve my memory but kept forgetting to take them every day. Doh.

::snort::
Tresses is offline   Reply With Quote
Old June 4th, 2006, 04:35 PM   #18
Hairstorm
Sparkling Beauty
 
Hairstorm's Avatar
 
Join Date: May 2006
Age: 48
Posts: 75
Default

Multi
MSM
E
Soya Lecithin
Biotin
Fish oil
Flax oil
Glucosamine

Calcium, if I remember.
Hairstorm is offline   Reply With Quote
Old June 4th, 2006, 09:06 PM   #19
ShanaMaidela
Raw Beauty
 
ShanaMaidela's Avatar
 
Join Date: May 2006
Location: United State of America
Age: 35
Posts: 28
Default

Quote:
Originally Posted by Tresses
Now, ask me if I remember to take them every day. (Somehow, I have no trouble remembering to eat the chocolate. )

That would be me too!
__________________
[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=purple]For Beautiful Lips, speak words of Kindness[/COLOR][/SIZE][/FONT][/I][/CENTER]
[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=#800080]~Audrey Hepburn[/COLOR][/SIZE][/FONT][/I][/CENTER]


[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=royalblue]We do not inherit the Earth from our parents, we borrow it from our children. [/COLOR][/SIZE][/FONT][/I][/CENTER]
[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=royalblue]~ Native American Saying~[/COLOR][/SIZE][/FONT][/I][/CENTER]
ShanaMaidela is offline   Reply With Quote
Old June 11th, 2006, 06:25 AM   #20
Pierre
Adonis
 
Join Date: May 2006
Age: 53
Posts: 66
Default

Quote:
Originally Posted by Tresses
(Somehow, I have no trouble remembering to eat the chocolate. )
I just ordered some stuff from rawfood.com last night, including raw chocolate. I have had no chocolate for at least two decades, when it was milk chocolate. They say raw chocolate has more ORAC units than açaí.
Pierre is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 09:23 PM.


Powered by vBulletin.
© 2015 The Beauty Bottle, LLC