Anyone doing this?

Natalia · January 18th, 2010, 10:03 PM

Im going to sounda little silly but anyone ever try to squuze in workout in odd ways? Like me i do second position squats (can you tell i used to dance

) while brushing my teeth. And i do squats and lunges while putting dirty closes in the washer. I also sort of do calf "springs" while vaccuming/dusting/cleaning the bathroom. How do you all squeeze in exercise around the house?

Raederle · January 19th, 2010, 11:30 AM

Oh my yes, I certainly try to do the same thing. I have a post it in my car that says, "chin up Kegel" as a reminder to do those two exercises whilst driving. There are any number of strength, core, and stretching things that can be done during all kinds of routine activities.

Natalia · January 20th, 2010, 04:26 AM

Oh yay i feel less odd now

. Hehehehe i would do kegals in the car but i think too much an get this crazed look on my face! I save those for home in the peace of my bedroom or shower lol.

Raederle · January 27th, 2010, 10:50 AM

I've been thinking that with a little planning, I could get an amazing amount of beneficial work done just during my normal activities. I keep reading that exercise broken up into pieces still is very good for you.

January 18th, 2010, 10:03 PM	#1
Natalia Elegant Beauty Join Date: April 2009 Location: Southern California Age: 29 Posts: 577	Anyone doing this? Im going to sounda little silly but anyone ever try to squuze in workout in odd ways? Like me i do second position squats (can you tell i used to dance ) while brushing my teeth. And i do squats and lunges while putting dirty closes in the washer. I also sort of do calf "springs" while vaccuming/dusting/cleaning the bathroom. How do you all squeeze in exercise around the house?

January 19th, 2010, 11:30 AM	#2
Raederle Luxe Beauty Join Date: March 2007 Location: Southern California Posts: 479	Oh my yes, I certainly try to do the same thing. I have a post it in my car that says, "chin up Kegel" as a reminder to do those two exercises whilst driving. There are any number of strength, core, and stretching things that can be done during all kinds of routine activities. __________________ [INDENT][INDENT][FONT=Tahoma][SIZE=3][COLOR=RoyalBlue]The problem in defense is how far you can go without destroying from within what you are trying to defend from without. [/COLOR][/SIZE][/FONT] [/INDENT][INDENT][FONT=Tahoma][SIZE=3][COLOR=RoyalBlue] Dwight D. Eisenhower[/COLOR][/SIZE][/FONT][/INDENT][/INDENT]

January 27th, 2010, 10:50 AM	#4
Raederle Luxe Beauty Join Date: March 2007 Location: Southern California Posts: 479	I've been thinking that with a little planning, I could get an amazing amount of beneficial work done just during my normal activities. I keep reading that exercise broken up into pieces still is very good for you. __________________ [INDENT][INDENT][FONT=Tahoma][SIZE=3][COLOR=RoyalBlue]The problem in defense is how far you can go without destroying from within what you are trying to defend from without. [/COLOR][/SIZE][/FONT] [/INDENT][INDENT][FONT=Tahoma][SIZE=3][COLOR=RoyalBlue] Dwight D. Eisenhower[/COLOR][/SIZE][/FONT][/INDENT][/INDENT]

January 20th, 2010, 04:26 AM	#3
Natalia Elegant Beauty Join Date: April 2009 Location: Southern California Age: 29 Posts: 577	Oh yay i feel less odd now . Hehehehe i would do kegals in the car but i think too much an get this crazed look on my face! I save those for home in the peace of my bedroom or shower lol.

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