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#11 |
Natural Beauty
![]() Join Date: May 2006
Location: southwest FL
Age: 41
Posts: 56
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![]() I am not big on supplements, as I would rather get what I need through food; however I do take a daily multi-vitamin-- the chewable kind b/c I find them to double as a sweet treat.
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#12 |
Untouched Beauty
![]() Join Date: June 2006
Age: 34
Posts: 9
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![]() Currently I am taking two different supplements, Shop Rite High Potency Stress Plus Iron (like Stresstabs) and Garden of Life Primal Defense.
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#13 |
Raw Beauty
![]() Join Date: May 2006
Location: United State of America
Age: 36
Posts: 28
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![]() Right now, I take a multi-vitamin for general health.
Two fish oil capsules 3 acidophilus (one at each meal) I also consume a couple of teaspoons of ground flax seeds almost everyday. They are not a problem if I eat cereal or a smoothie in the morning but I dislike eating them plain or in a glass of water. So, 6 out of 7 days I eat them. (Ok, ok..you caught me. I have to have my weekly donut fix ![]()
__________________
[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=purple]For Beautiful Lips, speak words of Kindness[/COLOR][/SIZE][/FONT][/I][/CENTER] [CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=#800080]~Audrey Hepburn[/COLOR][/SIZE][/FONT][/I][/CENTER] [CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=royalblue]We do not inherit the Earth from our parents, we borrow it from our children. [/COLOR][/SIZE][/FONT][/I][/CENTER] [CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=royalblue]~ Native American Saying~[/COLOR][/SIZE][/FONT][/I][/CENTER] |
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#14 |
Untouched Beauty
![]() Join Date: May 2006
Location: NE USA
Age: 52
Posts: 19
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![]() Weight Smart One a Day
EPO Citrical Biotin MSM B complex potassium Trimega 3 Fish oil 2 squares of Lindt 70% Cocoa dark chocolate (more if it's a rough day ![]() Now, ask me if I remember to take them every day. ![]() ![]() |
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#15 | |
Tranquil Beauty
![]() Join Date: May 2006
Location: Canada
Age: 59
Posts: 740
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![]() Quote:
I used to take Ginko Biloba to improve my memory but kept forgetting to take them every day. Doh. ![]() |
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#16 | |
Aphrodite
![]() ![]() ![]() Join Date: March 2006
Location: Southern USA
Age: 37
Posts: 472
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![]() Quote:
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__________________
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#17 | |
Untouched Beauty
![]() Join Date: May 2006
Location: NE USA
Age: 52
Posts: 19
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![]() Quote:
::snort:: ![]() |
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#18 |
Sparkling Beauty
![]() Join Date: May 2006
Age: 49
Posts: 75
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![]() Multi
MSM E Soya Lecithin Biotin Fish oil Flax oil Glucosamine Calcium, if I remember. |
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#19 | |
Raw Beauty
![]() Join Date: May 2006
Location: United State of America
Age: 36
Posts: 28
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![]() Quote:
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__________________
[CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=purple]For Beautiful Lips, speak words of Kindness[/COLOR][/SIZE][/FONT][/I][/CENTER] [CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=#800080]~Audrey Hepburn[/COLOR][/SIZE][/FONT][/I][/CENTER] [CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=royalblue]We do not inherit the Earth from our parents, we borrow it from our children. [/COLOR][/SIZE][/FONT][/I][/CENTER] [CENTER][I][FONT=Book Antiqua][SIZE=2][COLOR=royalblue]~ Native American Saying~[/COLOR][/SIZE][/FONT][/I][/CENTER] |
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#20 | |
Adonis
Join Date: May 2006
Age: 54
Posts: 66
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