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Old October 22nd, 2012, 05:23 PM   #21
jeannie t
Untouched Beauty
 
Join Date: October 2012
Location: On the field of dreams
Age: 59
Posts: 15
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To be honest, the easiest way is to just stop. I used to drink a lot of diet Pepsi, but it was starting to play havoc with my reflux, and one day I finally decided I had to stop, so I did. It actually wasn't as hard as I thought it would be. Now I just drink water, tea, or coffee (but keep the coffee to 2 cups a day max).
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