Thread: Biotin
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Old October 15th, 2012, 07:22 PM   #16
Radiant Beauty
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Join Date: May 2012
Posts: 201

I take straight biotin and Im not near the bottle to look at the dosage but its something like 500 or 5000 mcg or something like that. I dont take it regulary, I forget half the time. I have to start it again.
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