Snack foods are my "problem" foods. If I don't keep them somewhere that takes effort to get to and keeps them out of sight, I can easily eat a whole week supply of "snack foods" in a day.
I've lost almost 16lbs since april. Not a huge loss, but I basically gave up for a couple of months in the middle of that after a conversation with a nurse that left me feeling hugely discouraged. I've stopped making excuses now, and have started losing weight again. Still got a fair way to go before I get even close to a "healthy" weight. But I'm moving in the right direction now.