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Old March 2nd, 2008, 01:21 PM   #6
Natural Beauty
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Join Date: May 2006
Location: Alaska
Age: 43
Posts: 69

You can also get inserts that go on the inside of the heel and take up some of the extra space. I've had to use them since I was a kid to keep my ankles from coming out of my shoes. Usually places like Payless Shoes have them, but so do nice shoe departments like at Nordstrom. Most of the ones you can get nowadays have sticky adhesive on the side that touches the heel so they don't slip out.
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