Thread: Running Tips
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Old June 12th, 2006, 06:28 PM   #17
Dazzling Beauty
Join Date: June 2006
Location: Nova Scotia, Canada
Age: 47
Posts: 109

What I found extremely helpful was last year I joined a running group locally (The Running Room) so I had lots of instruction and support (and company on rainy summer days when none of your friends want to run with you )
Coolrunning is great site too, I will have to investigate Chi too!

(I LOVE trail running, somehow the change in terrain & beautiful scenery are more inspiring than my neighborhood)

Last edited by wavebaby : June 12th, 2006 at 06:30 PM. Reason: spelling
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