Thread: Running Tips
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Old June 5th, 2006, 02:04 PM   #9
Sparkling Beauty
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Join Date: May 2006
Location: Iowa
Age: 29
Posts: 86

I'm wondering how fast you have to be going to be running, and not jogging? I considered what I do jogging, but after seeing some other people, I'm thinking I might actually be running. I'm currently running/jogging on pavement, wearing crosstrainers.
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