Thread: Running Tips
View Single Post
Old June 5th, 2006, 01:04 PM   #9
Wind
Sparkling Beauty
 
Wind's Avatar
 
Join Date: May 2006
Location: Iowa
Age: 29
Posts: 86
Default

I'm wondering how fast you have to be going to be running, and not jogging? I considered what I do jogging, but after seeing some other people, I'm thinking I might actually be running. I'm currently running/jogging on pavement, wearing crosstrainers.
__________________
[FONT=Courier New][SIZE=4][COLOR=darkgreen]emi-[COLOR=royalblue]wind[/COLOR]-emi[/COLOR][/SIZE][/FONT]
Wind is offline   Reply With Quote