Thread: Couch 2 5k!
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Old November 8th, 2012, 08:57 AM   #7
Untouched Beauty
Join Date: October 2012
Age: 29
Posts: 14

Originally Posted by Kat12
I think it definitely counts! You might want to give it a couple degrees of incline to make it more closely match outdoor running, but why else wouldn't it count?

Ran my W5D1 on the treadmill with the incline up at 1.0 two days ago! Nervous for W5D2 today!
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