View Single Post
Old October 25th, 2012, 10:07 AM   #10
JamieLeigh
Radiant Beauty
 
JamieLeigh's Avatar
 
Join Date: April 2011
Location: Alabama, USA
Age: 38
Posts: 221
Default

I have also heard that it's better not to eat a full meal before bedtime...to eat dinner hours before you plan to lay down. Ostensibly, your body is trying to process the food you ate and cannot allow you to rest well. I don't know how much truth there is in that, but diet-wise, it's probably better to eat dinner at an earlier hour anyway.
__________________
[url=http://www.meez.com/darkrapunzel][img]http://images.meez.com/user/7/0/0/5/9/3/8/8/70059388_bodyshot_175x233.gif[/img][/url]
JamieLeigh is offline   Reply With Quote