View Single Post
Old October 25th, 2012, 09:07 AM   #10
Radiant Beauty
JamieLeigh's Avatar
Join Date: April 2011
Location: Alabama, USA
Age: 38
Posts: 221

I have also heard that it's better not to eat a full meal before eat dinner hours before you plan to lay down. Ostensibly, your body is trying to process the food you ate and cannot allow you to rest well. I don't know how much truth there is in that, but diet-wise, it's probably better to eat dinner at an earlier hour anyway.
JamieLeigh is offline   Reply With Quote